Pain: Transforming the Pain

Pain: Transforming the Pain Vicki Panagotacos, PhD FT   Order   Description For good or bad, most of us walk around in a trance convinced we can’t change our thoughts nor can we live with them. The truth is you can do both. Even though guided meditation,...

Pain: Putting Distance Between You & Pain

Pain: Putting Distance Between You & Pain Vicki Panagotacos, PhD FT   Order   Description Train your mind to shift transform pain to discomfort to being out of your awareness. Instead of trying to resist the pain, learn to mentally detach and become...

Pain Series: Control It from Within

Pain: Control it from Within Vicki Panagotacos, PhD FT   Order   Description With this Pain Series, you can train your mind to shift your awareness away from chronic pain. Instead of trying to resist the pain, you learn to mentally detach and become unaware...