Anxiety: Connect to Your Personal…

Anxiety: Connect to Your Personal Power Instead of Panic Vicki Panagotacos, PhD FT   Order Description Signals of threat can seem very real, relentless and out of proportion with what is taking place – yet you still feel totally overwhelmed. This audio will help...

Anxiety: Breaking Free…

Anxiety:  Breaking Free of Imaginary Limitations Vicki Panagotacos, PhD FT   Order   Description You may not be aware of what triggers you – but you feel anxious. Just plain anxious. A lot. With this audio you will learn to step out of the chaotic feelings...

Anxiety: Take Anxiety Down…

Anxiety:  Take Anxiety Down Step-by-Step Vicki Panagotacos, PhD FT   Order   Description Do you find you are always vigilant, cautious, and often physically and emotionally uncomfortable? Learn to interrupt the cycle of anxiety, reclaim your personal power...

Anxiety: Breaking Panic into Pieces

Anxiety:  Breaking Panic into Pieces Vicki Panagotacos, PhD FT   Order     Description Do you leave activities? Do you refuse invitations? Learn how to side-step the future anxiety while maintaining emotional distance. With practice you will embrace...