Guided Mindfulness Meditation Series 1

Guided Mindfulness Meditation Series 1 Jon Kabat-Zinn   Order   Description: Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and...

Insight Meditation

Insight Meditation by Sharon Salzberg, Joseph Goldstein   Order   Description: The Insight Meditation twelve-month correspondence course is an unparalleled home immersion in vipassana meditation and philosophy, presented by the cofounders of the Insight...

Guided Mindfulness Meditation Series 3

Guided Mindfulness Meditation Series 3 Jon Kabat-Zinn   Purchase   Description: Ten Guided Mindfulness Practices to Cultivate Intimacy with the Present Moment and Your Life In a world where our attention gets distracted and diverted at every turn,...